Spotlight Blog

George Harrison, Michael Douglas, and Sigmund Freud are infamous legends in their own respects. George Harrison with music, Michael Douglas with movie acting, and Sigmund Freud with his mind.

St. Patrick's Day has come and gone, and with it, the green-colored celebrations, the outfits, the alcohol. So what happens when the famed holiday becomes a lifestyle? But just because St. Patrick’s Day is over, it doesn’t mean the drinks go back on the shelf. For many out there, alcohol is the.

"You are what you eat? That's funny... I don’t remember eating a sexy beast this morning,” is what we all say in the bathroom mirror. Right? No? Okay. But, in all seriousness, whether you are the healthiest person on the planet, or you eat a carrot only once every blue moon, there are always ways.

The brain is a complicated thing. It is filled with billions of neurons firing at every second, connecting and processing information at an alarming rate. It even has the capacity to generate approximately 23 watts of power when we are awake. Doctors and physicians have studied the brain for years.

I don’t know a single person who doesn’t love sleep. 6 hours to 8 hours to 10 hours. 15! From the second we hit our head on that pillow, we enter a realm of temporary darkness in which there are no responsibilities, worries, or cares. But, sometimes, we sleep and dream of our worries. We have.

When people think of superheroes, they think of Batman. Superman, or Spiderman. Maybe even Deadpool. When I think of a superhero, I think of a kid with a gold ribbon near his heart; I think of a child with cancer. No amount of lollipops, stickers, or toys can keep malicious cancer at bay. It is as.

When you think of wristbands, does LIVESTRONG pop into your head? What about hurricane research? Well, thanks to their low cost, easy transport, and shelf-stable components, wristbands are now the perfect sampling device among researchers and health specialists. And this season, it's helping.

No matter who you are, it is safe to say your furry friend, if you have one, is the light of your life. They’d do anything for you, and you do everything for them. But what happens when the best friend you’ve ever had was hurt? We have lived around animal cruelty for a long time, and it still.

If you’ve ever seen The Big Bang Theory or Forrest Gump, you’ve seen firsthand a fictional representation of what Asperger Syndrome or Autism can be like. Being on the spectrum can be confusing, and isolating. It can also be maintainable or barely noticeable. What is common is that the stigma of.

Alarm goes off. Rush to work. Study for test. Work out. Sleep. Be social. Every day, we do most, if not all, the actions above in order to maintain a lifestyle. But soon enough, we go on overdrive and we ultimately become overwhelmed. A busy, stressful like can take a toll on our mind, body, and.